Tomorrow is officially the most miserable day of the year in Britian – a combination of weather, Christmas blues and debt 😦
Sadness solution = release your inner smile and get active.
I can 100% guarantee that exercise makes me stronger mentally, more positive and the finest feel-good factor I have ever experienced….shame it took me 34 years to work this out!
Running keeps me going. Since the recent marriage breakdown I have done two triathlons, two half marathons and aiming for NY marathon this year.
Today is gorgeous blue skies, stunning, crisp and frost-kissed. Goodbye Blue Monday!