
Goalscoring brings smiles everyday
A friend recently asked do I set goals, and that’s pretty much all I do!
Driven? Yes. OCD? Probably!
Lifetime achievements, monthly work goals, personal achievements, weekly to-do’s and micro daily milestones probably fills 90% of my head.
Since the divorce I have been even more aware of identifying what makes me happy and not wasting excess energy on things that don’t. Kids was the obvious answer, but then came career, friends, fitness, style and love. And pretty much in that order I allocate time, energy and resource to those things and make sure I don’t spend much time doing anything that doesn’t fit into those categories. You can get so stressed and pulled in all sorts of directions doing things that really don’t have any positive impact for you or your loved ones.
Sounds very calculated and it is really! I’ve analysed that I subliminally break it down daily…75% of all my time, love and resources goes to the kids, 10% to career, 5% to friends, 5% to fitness and 5% style. I’m afraid love isn’t getting much attention at the moment – one to change!
It obviously fluctuates with some weeks me going out with friends every other night, but if that’s the case in the back of my mind I’m always thinking of finishing early from work to see the kids and going to bed early the other nights so I have energy for work and family. Every day I don’t just have a work ‘to-do’, I have a personal/social and fitness to-do. I always ensure I leave work to pick up and drop off the kids at school/pre-school and toddler group, and always back for tea-time. During my lunch I’ll email friends to sort catching up, I finish work on the dot and ensure I run from the office at least three times/week.
I know that, like my kids, I blossom and bloom with structure and routine, and when I complete a task whether it’s simply fitting in the hoovering or finishing a triathlon it brings a real sense of achievement.
Clear daily, weekly, monthly journeys make for a happy life 🙂